HOW TO CLEAR THE PAST SO YOU CAN MOVE ON IN LIFE
In most of my readings that I do the subject of "closing old doors" or "letting go" of the past quite often comes up. Most clients are unaware of how to do this. I have heard (and tried) many methods but I'd like to pass on two than have genuinely worked for me. I will cover "cutting the cord" in this blog and "using the pendulum " in a separate blog. Cutting the cord 1. I personally like to go out and do this in nature or by the sea. Find a quiet place where there's not too much happening and make yourself comfortable. Sitting position is good - on a chair or on the ground doesn't matter. 2. Close your eyes and focus on your breath taking deep breaths in and deep breaths out. Continue to do this until you get into a natural breathing pattern. 3. Turn your focus on your body. Starting from the toes and working your way up focusing on each part of your body to the top of your head, consciously relax all your muscles. Keep...