My Purpose and My Journey to Find It No.6
Today we decided to drive to Port Douglas. I hadn't seen it since the 70's when there was about 3 buildings on the main street. It was disappointing. It just looked like any other touristy Australian town.
My card was the giraffe today. I've been having problems with questionable decision making lately or should I say I've been noticing it more . I've increased my meditation but looking back on my life I don't think sit down meditation is any good for me. I need to bring it to life (to action). In all aspects of my life... if I slowed down, my decision making would only improve.
Focusing on my breath helps me slow down. . but how do I remember to do that? I get anxious when I'm around people. That's why I used to smoke. I taught myself to breathe around people instead and that would calm me down. I've let that go for some reason. I've now set my alarm to go every half hour so I can train myself to remember again. The giraffe encourages us to explore the great cycle that is life. It seeks to introduce us to an aspect of spirit that delivers us back to a place of inner peace, totality and health.
My card was the giraffe today. I've been having problems with questionable decision making lately or should I say I've been noticing it more . I've increased my meditation but looking back on my life I don't think sit down meditation is any good for me. I need to bring it to life (to action). In all aspects of my life... if I slowed down, my decision making would only improve.
Focusing on my breath helps me slow down. . but how do I remember to do that? I get anxious when I'm around people. That's why I used to smoke. I taught myself to breathe around people instead and that would calm me down. I've let that go for some reason. I've now set my alarm to go every half hour so I can train myself to remember again. The giraffe encourages us to explore the great cycle that is life. It seeks to introduce us to an aspect of spirit that delivers us back to a place of inner peace, totality and health.
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